HVAC News & Updates

Indoor Air Quality: How to Improve the Air You Breathe?

indoor-air-quality-how-to-improve-the-air-you-breathe

The quality of the air we breathe has a significant impact on our health and wellbeing. While many people focus on outdoor air pollution, the truth is that indoor air quality can be just as important. This is especially true for those who spend a lot of time indoors, such as young children, the elderly, and people with respiratory conditions. In this blog, we’ll discuss why indoor air quality services matters and what you can do to improve it.

Why Indoor Air Quality Matters?

According to the Environmental Protection Agency (EPA), indoor air can be up to 5 times more polluted than outdoor air. This is due to a variety of factors, such as poor ventilation, indoor pollutants, and chemicals from cleaning products, furniture, and building materials. Poor air quality has been linked to a range of health problems, including allergies, asthma, headaches, fatigue, and respiratory infections.

Improving Indoor Air Quality

There are several steps you can take to improve the air quality in your home or business. Here are some tips to get you started:

  1. Change your air filters regularly: Your air filters are responsible for trapping airborne pollutants like dust, pet dander, and mold spores. Over time, these filters can become clogged and ineffective. To keep your indoor air quality high, be sure to change your air filters every 1-3 months, depending on how often you run your AC system.
  2. Install an air purifier: Air purifiers can help remove harmful pollutants and particles from the air, such as dust, pollen, and pet dander. They work by trapping these particles in a filter or by using UV light to kill bacteria and viruses.
  3. Use natural cleaning products: Many cleaning products contain chemicals that can be harmful to your health. Instead, try using natural cleaning products, such as vinegar, baking soda, and essential oils.
  4. Increase ventilation: One of the simplest ways to improve indoor air quality is by allowing fresh air to circulate throughout your home. When the weather permits, open your windows and doors to increase ventilation. This will help to remove stagnant air and bring in fresh air from outside.
  5. Monitor humidity levels: High humidity levels can promote the growth of mold and mildew, which can lead to respiratory problems. Use a dehumidifier so you keep humidity levels in check. Aim for a humidity level between 30-50% to keep your home comfortable and healthy.

Create a Healthy Living Environment with Clean Air

Improving indoor air quality is essential for maintaining a healthy and comfortable living or working environment. By following these simple tips, you can reduce the amount of pollutants in the air and improve the overall quality of the air you breathe. If you have any questions or concerns about your indoor air quality, contact your local AC company for more information and advice.

Breathe Easy with Ivannova Air Conditioning

If you’re looking for reliable and customized indoor air quality services to your home, look no further than Ivannova Air Conditioning. Our team is dedicated to providing high-quality work at incredibly affordable prices. Moreover, we provide customized and reliable solutions to customers. In addition, our company delivers high quality work at incredibly prices. We always put our customers first. Call us today at (305) 713-6033¬†or schedule online.

 

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